Running Is a Fountain of Youth
Despite causing aches and niggles, the latest research shows running slows the aging process.
Smiling May Be the Secret to Easier Running
No one wants to be told to smile, but science says smiling may actually make your run feel easier!
How to Prevent Back Pain in Runners
Study uncovers key to preventing back pain in runners.
Video: Running Inspiration
Watch this inspiring running video!
Video: Get Inspired to Go Running
Watch this short video and get fired up for your next run.
Strava 2017: 699 Million Miles Logged!
Curious how you compare? Check out the highlights from Strava's latest Year in Sport report.
Overuse Injuries: Achilles Tendinitis
Here's how to fix that dull to sharp ache from the back of your heel through your lower calf.
New Studies on Running and Heart Health
Running is good for your heart, right? Read up on the latest science.