nickimiller

About Nicki Miller

Nicki Miller is the former editor-in-chief of Competitor Running and managing editor of Women’s Running and is an RRCA certified coach. She loves encouraging runners, helping them avoid injury, covering sports nutrition and developing healthy recipes. Follow her at @nickiontherun

Fueling for a Run: Tips, Tricks and Myths
Gallery
Fueling for a Run: Tips, Tricks and Myths

Fueling on the Run, Nutrition

Fueling for a Run: Tips, Tricks and Myths

Truths and untruths about fueling for a run.

By Nicki Miller|2018-03-12T04:52:47+00:00March 12th, 2018|Fueling on the Run, Nutrition|0 Comments

How Fast Should You Run in Training?
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How Fast Should You Run in Training?

Training

How Fast Should You Run in Training?

Learn how to run at different paces during the week.

By Nicki Miller|2018-03-04T12:07:59+00:00March 2nd, 2018|Training|0 Comments

How to Prevent and Treat Blisters
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How to Prevent and Treat Blisters

Injury Prevention

How to Prevent and Treat Blisters

Here are 5 ways to prevent blisters, plus how to pop them—safely—if needed.

By Nicki Miller|2018-02-23T15:13:27+00:00February 23rd, 2018|Injury Prevention|0 Comments

What to Eat During Race Week
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What to Eat During Race Week

Nutrition

What to Eat During Race Week

When it comes to race day nutrition, what you eat is as important as when you eat.

By Nicki Miller|2018-02-20T20:22:25+00:00February 20th, 2018|Nutrition|0 Comments