Motiv’s very own runner training plans, tips, advice and workouts authored by some of the best coaches in the running industry. Whether you’re looking for a couch-to-5k training plan or trying to set a personal best in a marathon or half marathon, Motivrunning.com features all the resources you need to achieve your goals. We want to make you a better runner!
How Far Should You Run in Training?
Here's how to determine the length of your long runs.