Motiv’s very own runner training plans, tips, advice and workouts authored by some of the best coaches in the running industry. Whether you’re looking for a couch-to-5k training plan or trying to set a personal best in a marathon or half marathon, Motivrunning.com features all the resources you need to achieve your goals. We want to make you a better runner!
Kids and Running
When your kids want to start running, experts suggest keeping it fun and relatively unstructured.